Hi, girls!

Nails show how much a woman cares for her good looks. To keep them healthy and beautiful, devoting a bit more attention pays off. Check how to paint and condition your nails. Check the nail-friendly food and best manicure hacks.

Diet

If you want to have strong and healthy nails, eat healthily. Food that is rich in vitamins, nutrients and fatty acids. Enrich your diet with vegetables, fruit, seeds, fish, nuts and wholegrain bread. Drink herbal nettle and horsetail teas. You can try supplements for stronger nails. Interestingly, some food products are ideal for rubbing in nails and skin. Olive oil and vegetable oils are among them.

What to choose for getting a nice colour?

Well-kept nails must have a beautiful colour. To keep them nice and healthy, choose high-quality enamels; a higher price pays off. Poor-quality nail polish is hard to apply, rubs off quickly, has poor pigmentation, dries out in a bottle fast and may contain some damaging substances. What to use for removing the enamel? A nail polish removing pens make a great idea, being very easy to use. The gadgets help get rid of the enamel that got onto the skin around the nails.

How to apply a nail polish?

Shake the bottle beforehand. If you’ve ever had your nails done at a beauty salon, you must have noticed a beautician gently shaking the bottle or tilting it. Applying thin enamel coats is another thing to remember. In this way, the product dries fast so you can apply another layer quickly. The effect will be spectacular. For a flawless mani, sit comfortably and rest your hands on the table. They can’t be shaking.

How to store a nail enamel?

Store your nail enamels in a dry, cool place. Keep them away from the sources of the light. Ideally, put them in a drawer. After each use, tightly screw the bottle and keep it in a vertical position. Never use nail polish that is past-by-date – it could damage your nails and skin.